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SERVICES
At NEWDAWN TRAINING, we provide high-level coaching built on challenge, accountability, and personal growth. Our approach blends focused one-on-one training, high-energy small group sessions, and athlete development for you, all designed to help you move better, get stronger, and rise above comfort-no matter where you're starting from.

1 ON 1
Personalized coaching focused on your goals, your pace, and your progress.

SMALL GROUP
High energy, shared effort, structured workouts for accountability and intensity.

PERFORMANCE
Speed, strength, and confidence training designed for rising athletes.

"Growth begins where comfort ends."
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